Unfortunately though I choose this weekend to watch Shutter Island with  Leonardo DiCaprio; not knowing that it has a very vivid scene that triggers a migraine for his character. That managed to kick my symptoms up a notch. I wonder too if anyone else finds that some of the commercials for migraine medication leaves them feeling slightly unwell?

Needless to say all this has left me quite ineloquent so let’s get to our …………..

With Your Biscotti & Coffee

1) A good nights sleep can be so illusive; two very busy women HuffPost’s Arianna Huffington and Glamour‘s Cindi Leive decided to embark on a month long Sleep Challenge 2010 and they blogged about its successes and failures.

Huffington Post’s version

Glamour’s Posts

2) An Interesting Woman: Gayla Trail

Gayla Trail is a writer, photographer, and graphic designer. She is the creator of the popular gardening project, You Grow Girl and the author of You Grow Girl: The Groundbreaking Guide to Gardening as well as an in-demand gardening personality and spokesperson with a focus on urban gardening, growing food, sustainable living, and community. Her own line of pithy gardening products

O magazine recently featured Gayla in How to grow your own herbs 

3) Afganistan remains a paradox as these three reports illustrate

Afghan women swap burqas for police uniforms By Daphne Benoit

Lyse Doucet reports on the Afghan women jailed for bad character 

A garden can be much more that than it seems Growing gardens, independence and esteem by Terry Glavin

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Post tags: Afganistan, commercials, Gayla Trail, migraines, shutter island, Sleep Challlenge 2010